Trigger warning: This article discusses topics regarding self-harm, suicide, and birth trauma. No more cramming it into the suitcase of silence! Discussing mental health can be difficult but we are here to break it down! The negative perceptions surrounding mental...
Becoming a new parent, or maybe even a parent to a second, third, or later child, can include many questions. So many questions that we can easily put to the side or forget the questions that pertain to us! This is also true for Perinatal Mental Health. The timeframe...