It’s an honor to reflect on an issue that touches the lives of countless women and families around the world—maternal mental health. This conversation isn’t always easy to have, and yet your presence—whether you're reading this from your desk, your car in between...
Trigger warning: This article discusses topics regarding self-harm, suicide, and birth trauma. No more cramming it into the suitcase of silence! Discussing mental health can be difficult but we are here to break it down! The negative perceptions surrounding mental...
Becoming a new parent, or maybe even a parent to a second, third, or later child, can include many questions. So many questions that we can easily put to the side or forget the questions that pertain to us! This is also true for Perinatal Mental Health. The timeframe...
Having a baby is, without a doubt, one of the hardest times of our lives. The changes we go through are in a continual flux. Our organs literally change locations to fit in a growing baby or babies! As our bodies go through these changes, it can be taxing both...