Providing orthopedic and pelvic floor physical therapy in a holistic and whole-body approach. To help moms stay active and manage aches and pains during pregnancy, prepare their mind and body for birth and guidance through postpartum for an optimal recovery. Helping women stay active and balanced throughout all stages of life, without pain, pressure or peeing their pants.

Sacred Roots specializes in helping women resolve pelvic floor conditions such as pelvic pain, urinary incontinence, diastasic recti, prolapse, bowel problems as well as general pregnancy and postpartum concerns.

 We are a specialized occupational therapy provider, offering compassionate and inclusive care in pelvic, sexual, maternal, and mental health. We provide trauma-informed care, and a whole-person, lifestyle empowering approach using functional strategies, mindful movement, and targeted exercises to go beyond symptoms and address root causes, enhancing your mobility, resilience, and wellbeing. Nothing is TMI, and everything is TLC.